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Bean Tacos

Bean Tacos
 
Ingredients:
8 Corn Tortillas
1 can 15 oz of black beans, drained and rinsed (beans can be mashed if preferred)
2 tsp of taco seasoning or to taste
½ diced red onion (optional)
½ cup fresh or frozen corn
½ cup shredded lettuce
½ cup salsa
Diced avocado (optional)
Chopped cilantro (optional)

​Step 1: Drain and rinse black beans
Step 2: Add beans and corn to a pan. Add taco seasoning and stir to combine. Cover and cook for about 5 minutes until it is all warm. While the beans and corn are heating up you can warm your corn tortillas.
Step 3: Assemble tacos. Add bean and corn mixture to tortillas. Top tacos with lettuce, salsa, cilantro (optional), and avocado (optional).  Serve and enjoy!

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  • Home
  • About
  • Health and Wellness Services
    • Health & Nutrition Class
    • Nutrition To Bridge The Gap
    • Schedule A Free Discovery Call
    • Nourishing Transformation Program
    • Refrigerator/Freezer Detox
    • Pantry Detox
    • Grocery Store Tour
  • Events
  • Contact
  • Resources
  • Recipes
  • Testimonials